The screening process is the MVP (Most Valuable Program). It is the gateway to a healthy corporate setting, it gives your employees the internal data that is not visible day to day. There is no way to know how or what is going on inside our bodies and how healthy we are without a screening. The perfect tool to educate people on knowing their numbers and giving them the encouragement they need to push forward. It allows us to customize plans and set unique goals. Not only does it help us provide the best individual services, it allows us to assess the company as a whole and develop community health groups.
Nutritional and Fitness Consult
Parallel to the screening is the one-on-one consult. Knowing your numbers is extremely important but it is useless unless you have the professional guidance to get you to your next goal. The consult is your employee's chance to sit down and review a personalized program built for them. Our professionals will create specialized goals and drive your employee's to their ultimate health.
Desk Defender Workshops
Workshops are run by exercise specialists who understand the massive toll that sitting down all day puts on your body. The employees learn how to lengthen & build important muscles while at their desks, tools to help them stay active throughout the day, how to improve their posture and even learn the pro’s and cons of standing at work.
Work Place Nutrition Workshops
Knowledge is the key to healthy eating at your desks and our Nutritionists show you the tricks of the trade to help your employees have more energy throughout the day. With our workshops your employees receive workplace nutrition information, through a fun and interactive way that will give them positive eating habits for the future.
Who says no to a massage at work? No one! Giving your employees the perfect gift of relaxation always involves a massage. We will deck out a small conference room with foot massages, chair massages, heating pads, shoulder massages and more as you wait for your turn with our talented therapists.
Meditation - Stress Relief
Corporate meditation is growing in popularity by the day. The big companies are already utilizing its benefits and using meditation as a regular wellness modality. Our Meditation specialists take you through an incredible session that inspires new thought, peace of mind, stress management, and surprising energy! A perfect tool that creates employee satisfaction and rejuvenates productivity.